Every Wednesday night Chameleon Nightclub brings you 2 ULTIMATE fitness raving events with 2 different classes to choose from at Chameleon. Advance tickets just £7 or £9 on the door. To book online -
https://app.gymcatch.com/provider/180
EVERY WEDNESDAY NIGHT
7.30-8.15pm Totally Shredded
8.15-9pm Clubbercise
TOTALLY SHREDDED
Totally Shredded is an equipment-free Combat inspired, HIIT class to Drum & Bass music which incorporates Punching, Kicking, Cardio and Conditioning Drills. It also includes partner based plyometric drills and abs, butt and core conditioning for a total body workout.
CLUBBERCISE
If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise®
Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.
DISCO LIGHTS
GLOW STICKS
CLUB ANTHEMS
SIMPLE ROUTINES
FUN and FITNESS
AMAZING atmosphere
AWESOME lighting
BANGING beats
Official Clubbercise glowsticks available to purchase at £5 a pair or £1 to hire