Hammer HIIT RETURNS this Wednesday on Instagram @ 12pm 💪💪💪

Join Hammer on IG 12pm Wednesday for a Hammer HIIT (HARD)CORE workout and tag your pals. A new mix and new moves to work those arms and abs. Streaming live from the living room, working that body in aid of mental health charity, Mind in the City, Hackney and Waltham Forest.

Donations can be made via: https://justgiving.com/fundraising/hammerhiit

#hammerhiit #mindinthecity #workout
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